Beef Tenderloin & Baby Potatoes
Ingredients
1 pc beef tenderloin, approx. 200g*
150g baby potatoes*
2 white button mushrooms*
½ cup green capsicum*
½ cup sliced onion*
3 cherry tomatoes*
1 tsp ZAC beef spice mix*
1½ tsp sea salt
1½ tsp crushed black pepper
2 tbsp extra virgin olive oil
1¼ tbsp butter
2 cloves crushed garlic, skin on
⅛ tsp oregano
Fresh rosemary*
Demi-glace sauce, as desired*
Instructions:
Pre-heat oven at 220°C / 428°F (both top & bottom heat).
Roasting the Potatoes
Wash baby potatoes. Boil them for 8 mins then set aside.
Heat pan on high heat for about 10 secs, then add ½ tbsp of extra virgin olive oil. Lightly crush baby potatoes and sear for 1 min.
Add 1 clove crushed garlic, rosemary & ¼ tbsp butter. Sprinkle ½ tsp of sea salt & ½ tsp of crushed black pepper, sauté for 10 secs then turn off heat.
Place baby potatoes in the pre-heated oven and bake for 5 mins. Remove and set aside.
Roasting the Vegetables
Heat pan on high heat for about 10 secs. Add 1 tbsp of extra virgin olive oil, sliced onion, green capsicum, mushrooms & cherry tomatoes. Sear for 1 min then turn off heat.
Add ½ tbsp butter & oregano. Sprinkle 1 tsp of sea salt & 1 tsp of crushed black pepper, mix well.
Place vegetables in the pre-heated oven and bake for 2 mins. Remove and set aside.
Grilling the Steak
Slice beef tenderloin into half and sprinkle 1 tsp ZAC beef spice mix on both sides of the beef tenderloin.
Heat pan on high heat for about 10 secs, then add ½ tbsp of extra virgin olive oil. Sear tenderloin for 1 min on each side, ensuring all edges are seared.
Add 1 clove crushed garlic, rosemary & ½ tbsp butter. Sauté for 10 secs then turn off heat.
Place tenderloin in the pre-heated oven.
For medium rare: bake for 3 mins
For medium: bake for 5 mins
For well done: bake for 7 minsRemove and transfer to serving plate.
Using the same pan, add in demi-glace sauce. Heat on high heat until sauce starts to boil.
Transfer to a condiment bowl and serve immediately.
* Items are available at ZAC Butchery:
Beef Tenderloin & Baby Potatoes Ready-to-Cook Meal (for 4 pax)
2 x NZ grass-fed beef tenderloin (approx. 200g each)
300g baby potatoes
1 pkt assorted fresh vegetables
1 pkt ZAC steak spice mix
1 pkt demi-glace sauce
Fresh rosemary